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terralee9's Journal

terralee9's Profile | Weight History

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26 June 2018

Because sometimes I like breakfast for dinner…

(1 comment)

26 June 2018

Weight:	Lost so far:	Still to go:	Diet followed:
82.1 kg	18.1 kg	9.5 kg	Reasonably Well

Add Comment Gaining 1.3 kg a Week

25 June 2018

After taking a month break from 16/8 IF I started doing 12/12 last Monday. I like it much better! I did 16/8, 18/6, 20/4 and a 24 hour fast from Feb 1 to May 24. I was always doing one of these variations. After a while I just needed a break. I’m sure I’m not getting all of the benefits of intermittent fasting on 12/12 but I feel better about it and it’s not a struggle.

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25 June 2018

Weight:	Lost so far:	Still to go:	Diet followed:
81.9 kg	18.3 kg	9.3 kg	Reasonably Well

(1 comment) Gaining 0.6 kg a Week

24 June 2018

Weight:	Lost so far:	Still to go:	Diet followed:
81.8 kg	18.4 kg	9.3 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

terralee9's Weight History

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