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SJRK's Journal

 
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10 May 2016

Weight: Lost so far: Still to go: Diet followed:
61.8 kg 28.3 kg 2.4 kg Reasonably Well
   Add Comment Losing 2.1 kg a Week

09 May 2016

Weight: Lost so far: Still to go: Diet followed:
62.1 kg 28 kg 2.7 kg Reasonably Well
   Add Comment Losing 1.0 kg a Week

22 April 2016

Weight: Lost so far: Still to go: Diet followed:
64.5 kg 25.6 kg 5.1 kg Reasonably Well
   Add Comment Losing 3.5 kg a Week

20 April 2016

Weight: Lost so far: Still to go: Diet followed:
65.5 kg 24.6 kg 6.1 kg Reasonably Well
   Add Comment Losing 0.0 kg a Week

27 January 2016

Weight: Lost so far: Still to go: Diet followed:
66 kg 24.1 kg 6.6 kg Reasonably Well
   Add Comment Gaining 0.0 kg a Week


SJRK's Weight History

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