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Weight History
21 to 25 of 36
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30 August 2021
naik banyak , karena kemarin birthday sempet ga kekontrol makan sana sini . but coba buat back on track minggu ini . semangatt
Weight:
Lost so far:
Still to go:
Diet followed:
56.4 kg
0 kg
4.4 kg
Reasonably Well
Add Comment
Gaining 0.5 kg a Week
09 August 2021
Alhamdulillah seminggu turun lagi sekilo , semoga bisa tetep konsisten biar ga stuck diminggu besok . aamiin
Weight:
Lost so far:
Still to go:
Diet followed:
55 kg
1 kg
3 kg
Reasonably Well
Add Comment
Losing 1.0 kg a Week
02 August 2021
pas nimbang malah turun Alhamdulillah seneng, padahal tadi sarapannya berat dan ga di itung banget pake alat gram , mungkin karena udh biasa sama pola makan defisit jadi udah bisa ngira" tanpa pake timbangan . semoga soon bisa turun lagi , aamiin
Weight:
Lost so far:
Still to go:
Diet followed:
56 kg
0 kg
4 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
26 July 2021
Abis lebaran makan tetep ditakar si , walaupun lebih bar bar sedikit , alhasil naik 0,2Kg . semoga Minggu besok bisa turun ga stuck terus ,aamiin
Weight:
Lost so far:
Still to go:
Diet followed:
56.7 kg
0 kg
4.7 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
06 July 2021
Nimbang nya hari Selasa karena Senin kemarin ga ketemu timbangan , Selasa depan nimbang lagi . semangat
Weight:
Lost so far:
Still to go:
Diet followed:
56.5 kg
0 kg
4.5 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
ByoungFm's Weight History
View Complete History