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Weight History
21 to 25 of 41
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26 June 2021
1 mês de RA e sem restrições e lá se foram 5,3kg, bora com consciência que no segundo mês o peso não desce tanto assim.
Weight:
Lost so far:
Still to go:
Diet followed:
78.7 kg
5.3 kg
10.7 kg
Reasonably Well
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Losing 0.9 kg a Week
26 June 2021
2 ovos no fio de azeite, 10gr cream chease ligth, 20gr blanquet peru e café com açucar 259cal
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25 June 2021
80gr peito de frango, 50 gr batata doce, 80gr brocolis, 20gr molho branco de creme de leite e cream chease light 270cal
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25 June 2021
51gr de pão integral teff e avelã, 11gr cream chease light, 25 gr blanquet de peru e café com açucar 225cal
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23 June 2021
125gr sobrecoxa, 80gr arroz, 80gr abobora, 40gr feijao, 416 cal
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FlayFit's Weight History
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