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Fuzzypebble1960
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Weight History
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24 August 2018
Then I looked it up.....
Living strong explained...
Because LDL comes from two sources -- the foods you eat and heredity -- it is possible to have low triglycerides along with high LDL by eating a healthy diet while your body produces high levels of LDL. The American Heart Association says about 75 percent of your total cholesterol is manufactured in your liver and other cells.
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24 August 2018
So, since going on the semi keto path, I expected there to be strangeness in lab results.
8/22/18
Cholesterol (N100-199) 233 (now as I type the significance hits me)
Trig (N0-149) 98!!
HDL (N>39) now is 50 (again a numerical significant) a slow health growth!
Year of surgery 12/16, it was 27 after statin drug use, and it will show in what medicine says is perfect.
If it is obtained by drugs, to me that is false statistics, no root healing.
LDL (N0-99) 163 !
After leaving the hospital with new RAV, 12/16...
Cholesterol 133. Lipitor and lisinipril
Trig 139
HDL. 27. I was also losing good cholesterol, stepped the statins back to every other day! And told them so.
LDL 78
But, as I have found, two steps forward with drugs means inflammation.
if I can’t eat healthful nutritious food, and see the results, I still hate being a bubble girl. The answer for my health is in my hands. Yes a congenital defect of the heart almost stopped me, but THANKYOU FATHER GOD!
Surgeons can be helpful, but they aren’t the King.
A small mental mindset has arisen regarding the LDL of 163...there are more healthy foods out there to explore, and this is year two of a solid salt and sugar awareness and avoidance. Exercise does not come naturally yet, as digestion issues were still reading from antibiotics, candida, and
Lack of stomach acids, and a broken Greek medical culture. Rome was nothing more than a war machine, and will not be anything more than that, no mater how hard they try to use the flag of democracy.k
It comes down to integrity of mindset view,
Honor, Love, family, community, removing conflict, not the conflicted. Loving another as your own self.
Love Joy Peace!
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24 August 2018
Weight:
Lost so far:
Still to go:
Diet followed:
105.9 kg
6.6 kg
10.6 kg
Reasonably Well
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Losing 4.4 kg a Week
23 August 2018
Big day!
Weight:
Lost so far:
Still to go:
Diet followed:
106.5 kg
6.0 kg
11.2 kg
Reasonably Well
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Losing 1.9 kg a Week
22 August 2018
So the smoke has a profound effect on me, it must have my worst nightmare allergens in it. Have had three sets of mini flues, the can’t eat exhausted hip hurting chills fever flies. Couldn’t exercise so I guess I excelled at intermittent fasting this week.
Weight:
Lost so far:
Still to go:
Diet followed:
106.8 kg
5.7 kg
11.5 kg
Reasonably Well
(6 comments)
Losing 1.9 kg a Week
Fuzzypebble1960's Weight History
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