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Jaquesantoss3
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Weight History
21 to 25 of 33
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04 February 2019
Weight:
Lost so far:
Still to go:
Diet followed:
84.7 kg
5 kg
19.7 kg
Reasonably Well
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Gaining 3.7 kg a Week
04 February 2019
Almoço depois de 23horas de jejum! Omelete com 3 ovos e 1 colher de requeijão, salada de tomate, farofa low carb de couve flor e linguiça e uns pedacinhos de contrafilé do churrasco de ontem! Firme no foco!
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02 February 2019
almocinho depois de 24hrs de jejum!
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01 February 2019
Espaguete de abobrinha com molho de tomate e cebola e omelete de ovos com requeijão... pós jejum de 17hrs
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31 January 2019
Pratão de hj! pós Jejum!
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Jaquesantoss3's Weight History
View Complete History