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Weight History
21 to 25 of 48
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21 June 2011
Full Stats Update:
STAT
......
START
....
CURR
....
DELTA
Date...........3-16.......6-21.........97d
Weight......222.3.....197.3.......-25.0
Fat.............66.8.......53.2.......-13.6
% Fat......30.5%....27.0%......-3.5%
% Water..50.7%....53.2%.....+2.5%
% Bone.....8.5%......8.2%.......0.3%
BMI............31.7.......28.5.........-3.2
STAT
......
START
....
CURR
....
DELTA
Date...........3-16.......5-16..........3m
Neck..........17.5.......15.3..........2.3
Chest.........42.0.......39.0..........3.0
Arm...........13.8.......12.3..........1.6
Forearm.....12.5.......11.0..........1.5
Waist.........43.0.......36.0..........7.0
Hips...........44.0.......37.5..........6.5
Thigh..........25.5.......24.8..........0.8
Calf............16.2.......15.3..........0.9
Total.........214.5.....195.8........23.5
Weight:
Lost so far:
Still to go:
Diet followed:
89.5 kg
14.8 kg
10.1 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
13 June 2011
Been absent from the site, but not from my lifestyle. Below 200 for the first "official" time (happened on non weigh in days) since 1995!
STAT
......
START
....
CURR
....
DELTA
Date...........3-16.......6-13.........89d
Weight......222.3.....198.6.......-23.7
Fat.............66.8.......53.9.......-12.9
% Fat......30.5%....27.2%......-3.3%
% Water..50.7%....53.1%.....+2.4%
% Bone.....8.5%......8.2%.......0.3%
BMI............31.7.......28.7.........-3.0
Weight:
Lost so far:
Still to go:
Diet followed:
90.1 kg
14.2 kg
10.7 kg
Reasonably Well
(2 comments)
Losing 1.4 kg a Week
06 June 2011
Weight:
Lost so far:
Still to go:
Diet followed:
91.5 kg
12.8 kg
12.1 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
23 May 2011
Weight:
Lost so far:
Still to go:
Diet followed:
92.2 kg
12.2 kg
12.8 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
16 May 2011
STAT
......
START
....
CURR
....
DELTA
Date...........3-16.......5-16.........61d
Weight......222.3.....204.9.......-17.4
Fat.............66.8.......57.9.........-8.9
% Fat......30.5%....28.3%......-2.2%
% Water..50.7%....52.3%.....+1.6%
% Bone.....8.5%......8.3%.......0.2%
BMI............31.7.......39.6.........-2.1
STAT
......
START
....
CURR
....
DELTA
Date...........3-16.......5-16..........2m
Neck..........17.5.......16.0..........1.5
Chest.........42.0.......40.0..........2.0
Arm...........13.8.......13.5..........0.3
Forearm.....12.5.......11.0..........1.5
Waist.........43.0.......36.5..........6.5
Hips...........44.0.......38.5..........5.5
Thigh..........25.5.......24.8..........0.7
Calf............16.2.......15.5..........0.7
Total.........214.5.....195.8........18.7
Still going... need to speed things up again...
Weight:
Lost so far:
Still to go:
Diet followed:
92.9 kg
11.4 kg
13.6 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
Jewdave's Weight History
View Complete History