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MaryanneW
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MaryanneW's Journal
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Weight History
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24 February 2018
Starting my 7 days water fast today. Something I do every three or so months, or when I'm not traveling.
Essentially it's a detox, not so much as a means to lose weight (which is inevitable anyway since I'll still be gyming, going to work and not eating any food).
Today was a struggle to say the least. Not as bad as my first detox which was about 2 years ago. I feel like I'm more mentally prepared this time around BUT lately my willpower has just been shit lol I mean I gained 3kg in less than a week. Yikes.
It's fine though, I've never cheated during any of my 4 water fasts.
Weight:
Lost so far:
Still to go:
Diet followed:
83 kg
37 kg
18 kg
Reasonably Well
Add Comment
steady weight
23 February 2018
Body still aching from gym yesterday. Sore thighs and dog tired. Still the same weight. If I had gotten on the scale at lunch, this journal entry would of been longer lol.
Left the car at home and just walked to work today. Used a walk tracker and apparently I only live about 30 minutes from the office.
Skipped gym today cos of a prior engagement and a night class I can't miss.
All in all a productive day for me today.
Weight:
Lost so far:
Still to go:
Diet followed:
83 kg
37 kg
18 kg
Reasonably Well
Add Comment
steady weight
22 February 2018
Gained a few after I started working again, sitting all day and eating takeout for lunch really adds on.
But I started actually working out again yesterday. Started with squats, completed 81. Today I did 62 squats and a 5mins plank, plus did laundry and dishes.
Going to bed at 8:15pm cos I'm so tired lol.
Weight:
Lost so far:
Still to go:
Diet followed:
83 kg
37 kg
18 kg
Reasonably Well
(2 comments)
Gaining 1.3 kg a Week
06 February 2018
Weight:
Lost so far:
Still to go:
Diet followed:
80 kg
40 kg
15 kg
Reasonably Well
(2 comments)
Losing 0.3 kg a Week
10 October 2017
Weight:
Lost so far:
Still to go:
Diet followed:
85 kg
35 kg
20 kg
Reasonably Well
Add Comment
Gaining 0.7 kg a Week
MaryanneW's Weight History
View Complete History