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Pamels23's Journal

Pamels23's Profile | Weight History

21 to 25 of 209

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31 March 2023

Whoop whoop 🥳💪🏼

Weight:	Lost so far:	Still to go:	Diet followed:
71.5 kg	6.5 kg	16.5 kg	Reasonably Well

Add Comment Losing 4.9 kg a Week

30 March 2023

Scale went up a bit today, but my body is feeling a bit heavy and sore from CrossFit, so I’m hoping it’s muscle weight 🤞🏼

Non-scale victories:
- Got my first compliments today 💃🏻
- Last nights measurements are showing the changes. Biggest losers were chest and waist with 7cm each.

Weight:	Lost so far:	Still to go:	Diet followed:
72.2 kg	5.8 kg	17.2 kg	Reasonably Well

Add Comment Gaining 2.8 kg a Week

29 March 2023

Things have definitely slowed down a smidge, but that’s not unexpected. Trying not to get too much in my head about it and just keep focused.

Non-scale victories:
- Been aiming a bit higher with the daily steps from 10k goal to a 13k goal.
- Clothes are starting to fit a tiny bit better.
- I am starting to see some small changes in arms, chest & tummy.

Tonight is measurements night. Quite keen to see how that goes. 🤞🏼

Weight:	Lost so far:	Still to go:	Diet followed:
71.8 kg	6.2 kg	16.8 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

24 March 2023

Pre-baby #2 weight ✅

Weight:	Lost so far:	Still to go:	Diet followed:
72 kg	6 kg	17 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

23 March 2023

Hit the 5kg loss mark today. 💪🏼 Super stoked.

Weight:	Lost so far:	Still to go:	Diet followed:
72.3 kg	5.7 kg	17.3 kg	Reasonably Well

(1 comment) Losing 0.9 kg a Week

Pamels23's Weight History

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