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achyat
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Weight History
21 to 25 of 33
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26 April 2020
Sahur hari ketiga:
Sari Roti Gandum
kurma Khalas
Jeruk nipis hangat + madu Kurma TJ
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19 April 2020
(1 comment)
19 April 2020
Weight:
Lost so far:
Still to go:
Diet followed:
77.5 kg
7 kg
0.5 kg
Reasonably Well
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Losing 2.2 kg a Week
16 April 2020
buah naga + Pisang untuk sarapan after joging 7km dan HIIT 20 menit
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15 April 2020
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achyat's Weight History
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