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Weight History
21 to 25 of 46
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23 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
60.7 kg
6.2 kg
3.2 kg
Reasonably Well
Add Comment
steady weight
23 April 2018
Add Comment
16 April 2018
ada saran buka puasa tapi masih ke kontrol makan apa ya? rencana gakan makan nasi tapi mau buah aja heheh paling laper nyemil granola ,, masih gapapa kan? *tanya suhu fs*
Weight:
Lost so far:
Still to go:
Diet followed:
60.7 kg
6.2 kg
3.2 kg
Reasonably Well
(1 comment)
steady weight
12 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
60.7 kg
6.2 kg
3.2 kg
Reasonably Well
Add Comment
Losing 0.9 kg a Week
09 April 2018
tanya para suhu disini, katanya jgn hanya berpatok pada berat badan tapi juga diukur lingkar tubuh, yg diukur apa aja ? perut udah, kalo paha dan lengan perlu bedakan kanan kiri? trus frekuensi penimbangan apa ssminggu sekali juga? mohon infonya ya 😊
Weight:
Lost so far:
Still to go:
Diet followed:
61.1 kg
5.8 kg
3.6 kg
Reasonably Well
(3 comments)
steady weight
aghniafadhlan's Weight History
View Complete History