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chikasssss's Journal

chikasssss's Profile | Weight History

21 to 25 of 35

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27 February 2020

Weight:	Lost so far:	Still to go:	Diet followed:
58 kg	7 kg	8 kg	Reasonably Well

Add Comment Losing 7 kg a Week

26 February 2020

sedih banget berat badan langsung naik drastis dari 57 ke 59 padahal makannya juga gak ngawur dan tetap kalori defisit, cuman kemaren waktu hari minggu memang agak amburadul sih tapi bb tetap stabil di 57. Tolong dong kasih saran aku berasa putus asa banget sekarang:")

Weight:	Lost so far:	Still to go:	Diet followed:
59 kg	6 kg	9 kg	Reasonably Well

Add Comment steady weight

25 February 2020

sedih banget berat badan langsung naik drastis dari 57 ke 59 padahal makannya juga gak ngawur dan tetap kalori defisit, cuman kemaren waktu hari minggu memang agak amburadul sih tapi bb tetap stabil di 57. Tolong dong kasih saran aku berasa putus asa banget sekarang:")

Weight:	Lost so far:	Still to go:	Diet followed:
59 kg	6 kg	9 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

14 February 2020

lagi diet nih guys, udah defisit kalori dan olahraga rutin setiap hari tapi berat badan masih stuck di 58, aku sekarang lagi coba makan dibawah BMR.
Temen-temen FS boleh bagi ilmunya dong buat BB stuck🙂

Weight:	Lost so far:	Still to go:	Diet followed:
58 kg	7 kg	8 kg	Reasonably Well

Add Comment steady weight

11 February 2020

Weight:	Lost so far:	Still to go:	Diet followed:
58 kg	7 kg	8 kg	Reasonably Well

Add Comment steady weight

chikasssss's Weight History

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