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colirow
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Weight History
21 to 25 of 40
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26 December 2018
depois do natal um pouquinho de retençao... mas temos a semana toda pra elininar. vamos que vamos. #flexiveldiet
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16 November 2018
Weight:
Lost so far:
Still to go:
Diet followed:
75.5 kg
7.5 kg
0 kg
Reasonably Well
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Losing 0.2 kg a Week
24 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
76 kg
7 kg
0 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
19 October 2018
pizza low carbo... apenas 17g de carbo e 17g proteinas em 100 gramas. da vontade de comer 1kg kkkkkkkk
(4 comments)
16 October 2018
e seguimos evoluindo. 3 meses de uma foto para outra. 2000 kcal diarias sendo 175 de proteina
150 carbo
80 gordura
#dietaflexivel
(1 comment)
colirow's Weight History
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