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danielxborges
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Weight History
21 to 25 of 174
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24 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
76.9 kg
18.5 kg
0 kg
Reasonably Well
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Gaining 0.2 kg a Week
12 November 2020
Após 166 dias de controle na dieta e exercícios físicos quase que diários (salvo raros dias de exceção) finalmente supero o limite de peso por mim estabelecido no início desta caminhada...
mudarei a minha dieta para uma alimentação voltada a hipertrofia e ganho de peso, não mais para perda de peso ...💪💪💪💪
Weight:
Lost so far:
Still to go:
Diet followed:
76.6 kg
18.8 kg
0 kg
Reasonably Well
(2 comments)
Losing 1.2 kg a Week
10 November 2020
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08 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
77.3 kg
18.1 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
07 November 2020
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danielxborges's Weight History
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