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Weight History
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04 September 2021
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03 September 2021
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03 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
57 kg
0 kg
7 kg
Reasonably Well
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Gaining 3.5 kg a Week
01 September 2021
kapan ya bisa konsisten defisit kalori? terkadang selalu tergoda sama makanan makanan yang harus ku kontrol pengkonsumsiannya..:'( but keep process... emang susah kalau awalnya gak terbiasa hitung2 kalori kayak gini...
Weight:
Lost so far:
Still to go:
Diet followed:
56 kg
0 kg
6 kg
Reasonably Well
(2 comments)
steady weight
01 September 2021
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defillafa's Weight History
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