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diary.meal
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Weight History
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04 February 2023
Roti sebungkus + selai kacang dibawa ke praktekan karena blm sarapan et causa kesiangan 😆
Makan 2 lembar roti gandum (1 lembar utk merek ini 35gr)
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03 February 2023
Lagi praktek ngga bawa bekal dari rumah. Akhirnya beli maksi deh.. Pilih ayam bakar dada, tempe bakar, tahu bakar, nasinya ini nggak tau berapa gram 😅😅
(7 comments)
01 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
85 kg
1.5 kg
30 kg
Reasonably Well
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Gaining 0.1 kg a Week
01 February 2023
Makan siang
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19 December 2019
BB stuck udah 3 bulan 😥
Weight:
Lost so far:
Still to go:
Diet followed:
62.2 kg
24.3 kg
7.2 kg
Reasonably Well
(1 comment)
steady weight
diary.meal's Weight History
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