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Weight History
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02 April 2015
Ontem foi pesado, emprego novo, volta aos exercícios e a alimentação adequada. Estou toda dolorida mas valeu a pena, hoje é só o segundo dia, nada de corpo mole. Já foram mais 7 km de caminhada e agora Calistenia. Cardápio do dia também está definido.
Sorte e Sucesso para todos nós!
e sem ovos de páscoa.
(2 comments)
01 April 2015
Hora de recomeçar
6,8km caminhada 1h15min
Weight:
Lost so far:
Still to go:
Diet followed:
68.5 kg
0.4 kg
14.5 kg
Not Applicable
(1 comment)
Gaining 0.0 kg a Week
04 August 2014
Weight:
Lost so far:
Still to go:
Diet followed:
67.2 kg
1.7 kg
13.2 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
13 April 2014
Weight:
Lost so far:
Still to go:
Diet followed:
67.8 kg
1.1 kg
13.8 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
01 March 2014
Lisboa, inchada
Weight:
Lost so far:
Still to go:
Diet followed:
68.9 kg
0 kg
14.9 kg
Not Applicable
(1 comment)
esensei's Weight History
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