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ginome
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Weight History
21 to 25 of 175
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07 November 2022
This week's weigh in. 0.9kg(1.8lbs) up from last week. Ouch, finally my first weigh in day gain since june.
Not surprised, I did get careless with my food intake this week. Had more than usual high carbs days😁.
Weight:
Lost so far:
Still to go:
Diet followed:
71.2 kg
26.8 kg
6.2 kg
Reasonably Well
(2 comments)
Gaining 0.9 kg a Week
01 November 2022
Hello November. New month need a new set of motivation. Speaking for myself of course. Another before and after photos. I'm glad if it can be of any help to motivate others to keep going.
First one was when I'm at least 120kg(264lbs) plus. There's "a lot" of me to hug back then😅. Can't remember the exact date this was taken. We were cooking a dish for our neighbour's daughter wedding at the time.
2nd & 3rd was last sunday, wearing a size M shirt and a size 34" track bottom. First time I see my bums ever since I started loosing weight.😯 Where did it all go. No wonder it hurts when I'm sitting on something hard nowdays.🤣 All those daily walk for the past 6 months really did wonders.
(45 comments)
31 October 2022
SV:
This week's weigh in. 1.4kg(3.08lbs) down from last week, oh wow. Feeling grateful. BMI down to 26.5. Probably some water weight involved.
NSV:
Tried on a size M shirt and it fits😊. Seems like a long way from 5XL to M.
TNSV:
With more body fat gone, I can't tolerate cold as much anymore, especially at night. I used sleep on the icy cold floor, shirtless before because my body always feels hot.
Weight:
Lost so far:
Still to go:
Diet followed:
70.3 kg
27.7 kg
5.3 kg
Reasonably Well
(8 comments)
Losing 1.4 kg a Week
25 October 2022
Brunch. After done cooking I weigh it. 900+ gram (2 lbs), ouch. Split it in half. One for now and one for dinner.
(24 comments)
24 October 2022
This week's weigh in. 0.6kg(1.32 lbs) down from last week. Grateful. Really thought I'm gonna gain this week. Will see how it goes next week.
Weight:
Lost so far:
Still to go:
Diet followed:
71.7 kg
26.3 kg
6.7 kg
Reasonably Well
(10 comments)
Losing 0.6 kg a Week
ginome's Weight History
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