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giraffee1's Journal

giraffee1's Profile | Weight History

21 to 25 of 49

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31 August 2010

Have to kick the soda habit.
I think it would be much healthier to reduce
my intake of sugar. It seems like everything
I touch has some sugar in it. I need to stick
to 1 soda a day at first and we'll see how
I do over time.

I want to lose 2 lbs by next Monday weigh in.
Goal: 204 lbs.

I can do it!

Add Comment

29 August 2010

Weight:	Lost so far:	Still to go:	Diet followed:
93.4 kg	2.3 kg	2.7 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

23 August 2010

Feeling good today.
Hoping to have a 3 lb weight loss by this time next week.

Weight:	Lost so far:	Still to go:	Diet followed:
93.9 kg	1.8 kg	3.2 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

19 August 2010

Weight:	Lost so far:	Still to go:	Diet followed:
94.0 kg	1.7 kg	3.3 kg	Reasonably Well

Add Comment Losing 6.0 kg a Week

17 August 2010

Weight:	Lost so far:	Still to go:	Diet followed:
95.7 kg	0 kg	5.0 kg	Not Applicable

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giraffee1's Weight History

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