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guttalose
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Weight History
21 to 25 of 60
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06 July 2009
HOME COOKIN IS AMAZIN! Guilt goes along with it though. Didn't do to bad out of town, but didn't do to good as well. I was outside a lot and did a lot of walking so that helped, and I have wicked sun burn to go with it. Today I'm back on track, and waiting for my energy to catch up ;0)
Weight:
Lost so far:
Still to go:
Diet followed:
95.7 kg
5.0 kg
23.1 kg
Reasonably Well
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Gaining 1.1 kg a Week
03 July 2009
Doing great, but going out of town for the weekend. Wish me luck!!! Have a great holiday weekend.
Weight:
Lost so far:
Still to go:
Diet followed:
95.3 kg
5.4 kg
22.7 kg
Reasonably Well
Add Comment
Losing 6.4 kg a Week
02 July 2009
Slowly doing good, I'm proud of what I've done so far. The hard part is it's a holiday weekend, and my mom is making her delicious souffle and pancakes. Then the town Bar-b-q, and it's hard to pass it up and the Navajo Tacos as well. So as well as I've done it's hard to know that I'll give in this weekend (and I've had a hard time pulling out of that in the pass). So my goal is to focus on portion control and staying active this weekend.
Weight:
Lost so far:
Still to go:
Diet followed:
96.2 kg
4.5 kg
23.6 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
01 July 2009
YEAH :0)
Weight:
Lost so far:
Still to go:
Diet followed:
96.4 kg
4.3 kg
23.8 kg
Reasonably Well
(1 comment)
Losing 1.6 kg a Week
30 June 2009
Portion control is getting easier. I think my secret is to drink plenty of water to stay hydrated, to give me the energy to exercise.
Weight:
Lost so far:
Still to go:
Diet followed:
96.6 kg
4.1 kg
24.0 kg
Reasonably Well
Add Comment
Losing 2.4 kg a Week
guttalose's Weight History
View Complete History