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najwakz
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Weight History
21 to 25 of 64
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24 January 2020
gaakan diet lagi,mau maintenance bb aja tp kok susah bawaannya pgn ngitung kalori mulu trs suka makan pas bmr kalo kelebihan sedikit suka khawatir.bb aku udah kecil jd takut underweight:(
Weight:
Lost so far:
Still to go:
Diet followed:
52 kg
10 kg
0 kg
Reasonably Well
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steady weight
22 January 2020
carbs(jagung+sedikit kentang),protein(patin,putih telur,tahu),sayuran(bokchoy,brokoli) tanpa minyak hihi
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19 January 2020
cheat mealsssss
(3 comments)
19 January 2020
teman teman fs kasih tau dong aku knp belum haid haid ya selama lebih dr 1 bulan?huhu mau nangis baru pertama kali haidnya gak lancar gini.mohon bantuannya😭
Weight:
Lost so far:
Still to go:
Diet followed:
52 kg
10 kg
0 kg
Reasonably Well
Add Comment
steady weight
19 January 2020
bokchoy+apel+nanas+set yoghurt plain+flax seed jadilah green smoothie hihi
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najwakz's Weight History
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