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nopricha
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nopricha's Journal
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Weight History
21 to 25 of 90
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04 February 2023
hari ini surplus maybe +-200 dari target karena ada anak tetangga yang ulang tahun.
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02 February 2023
yok semangat awal bulan 2 ini turun pelan2 lagi tapi pasti. semangat back on track,atur pola makan, olahraga 5kali seminggu min 3kali, defkal + if. enjoy ur journey cha🤗
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31 January 2023
mulai comot2 akibat BB stuck. biar bisa turun lagi, tetap semangat perjalanan masih panjang.
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31 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
59 kg
5.5 kg
11 kg
Reasonably Well
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steady weight
30 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
59 kg
5.5 kg
11 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
nopricha's Weight History
View Complete History