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rfox512
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rfox512's Journal
rfox512's Profile
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Weight History
21 to 25 of 230
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10 January 2024
Another 1.6 lb loss and that is just from being sick and not eating. I don’t trust solid foods yet and I still don’t feel 100%
Weight:
Lost so far:
Still to go:
Diet followed:
128.7 kg
2.9 kg
19.9 kg
Reasonably Well
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Losing 2.5 kg a Week
09 January 2024
I’ve been in and out of sleep all day. All I’ve had today is applesauce and ginger ale. My stomach feels like it’s being stretched. What could I eat once I start feeling better?
(2 comments)
09 January 2024
Having a stomach bug was not in my plans today. I can’t sit or stand without feeling like I’m gonna throw up. Laying down is the only thing that helps. I have a grocery delivery coming in a couple of hours for things that have made me feel better in the past
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09 January 2024
I didn’t work out today but I did. I did the dishes, I did laundry, cleaned my room, and organized my closet and dresser. By the time I got everything cleaned up and put away, I have a box and bag full of things that are being donated. I was up and down stairs and a step ladder. It may not have been a traditional workout, but I sweat my butt off and now I’m tired.
(2 comments)
08 January 2024
Had a small salad for lunch. I think for dinner it’s going to be fried rice
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rfox512's Weight History
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