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Badriah28
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Weight History
26 to 30 of 31
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23 February 2020
Weight:
Lost so far:
Still to go:
Diet followed:
71 kg
4 kg
11 kg
Reasonably Well
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Losing 14 kg a Week
23 February 2020
kalori sekitar 613 kalori. semangat sehat
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22 February 2020
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21 February 2020
Weight:
Lost so far:
Still to go:
Diet followed:
75 kg
0 kg
15 kg
Reasonably Well
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21 February 2020
ini kira2 kalorinya berapa ya kak? no msg no minyak, putih telur kukus plus sayuran wortel, daun bawang, cabe rawit, kaldu jamur, sayur touge plus tahu putih 1 mangkuk.
ini makan pagi,siang,plus makan malam saya. saya OCD jendela makan 4 jam.
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Badriah28's Weight History
View Complete History