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Buffy101
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Weight History
26 to 30 of 57
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22 August 2014
Weight:
Lost so far:
Still to go:
Diet followed:
67.3 kg
1.7 kg
19.3 kg
Reasonably Well
Add Comment
steady weight
21 August 2014
Weight:
Lost so far:
Still to go:
Diet followed:
67.3 kg
1.7 kg
19.3 kg
100%
(3 comments)
Losing 2.1 kg a Week
19 August 2014
Weight:
Lost so far:
Still to go:
Diet followed:
67.9 kg
1.1 kg
19.9 kg
100%
Add Comment
Losing 1.6 kg a Week
18 August 2014
You can't change what has happened but you can change how you feel about it. Happiness comes from within. Have a good week FS folks x
(3 comments)
16 August 2014
Atkins ................ interesting.
BMR and TDEE even more interesting. I now know that I must eat at least 1126
calories a day to loose weight and be successful at keeping it off. I must eat
more
to lose weight. Wow!
(3 comments)
Buffy101's Weight History
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