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Hemmelyn
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Weight History
26 to 30 of 182
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20 April 2021
Dessert. Hot(oven baked) banana served with some fruit, cocoa cream and crushed nuts.
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19 April 2021
Egg fried rice with some veg and steamed salmon, total 357 kcal.
Weight:
Lost so far:
Still to go:
Diet followed:
82.2 kg
28.9 kg
2.3 kg
Reasonably Well
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Losing 0.4 kg a Week
16 April 2021
Overnight Alpen muesli. Made it for first time ever and as I am not a fan of muesli then I never thought that it can be edible at all! Now I can say it was quite nice but only with lots of extras 😛. I mixed muesli, grated apple, 0% Fage, semi-skimmed milk, cinnamon, raisins and left it in the fridge for over night. In the morning I topped it with honey, strawberries, and crushed cashew nuts.
I might make it one day again.... 😀🙃
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12 April 2021
Weight:
Lost so far:
Still to go:
Diet followed:
82.6 kg
28.5 kg
2.7 kg
Reasonably Well
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Gaining 0.4 kg a Week
11 April 2021
A huge breakfast - yesterday's leftover with eggs and avocado. Total 513 kcal!
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Hemmelyn's Weight History
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