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Ken Eldridge
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Weight History
26 to 30 of 138
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18 May 2020
Home made Keto Ham & Cheese Scones. Delicious especially when warm. Courtesy of My Keto Kitchen
(3 comments)
18 May 2020
Weight:
Lost so far:
Still to go:
Diet followed:
95.6 kg
7.1 kg
10.6 kg
Reasonably Well
(1 comment)
Losing 1.4 kg a Week
14 May 2020
Another loss today. Now i'm conviced its water i'm losing and not fat.
Been back on my keto diet since last Friday and it's so difficult trying to avoid carbs. However, i am entering Ketosis so hopefully in the next week or 2, I will start to notice the loss of some belly, waist, and arse fat. Lol
Weight:
Lost so far:
Still to go:
Diet followed:
96.4 kg
6.3 kg
11.4 kg
100%
Add Comment
Losing 6.7 kg a Week
13 May 2020
Weight:
Lost so far:
Still to go:
Diet followed:
97.4 kg
5.4 kg
12.4 kg
100%
(5 comments)
Losing 9.8 kg a Week
12 May 2020
Ready fed up with being fat because I lost the impetus and drive, but now back on my Ketogenic diet.
I found these snacks on Amazon. They are delicious with ZERO carbs and only 122 calories per pack. Have already lost 1.4kg since my last weigh-in so feeling a lot better about myself.
(11 comments)
Ken Eldridge's Weight History
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