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Laura Leigh
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Laura Leigh's Journal
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Weight History
26 to 30 of 40
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27 April 2014
Day 4 is over, I did make a choice to have some alcohol. Like I said I made the choice, stayed on the rest of the plan and will do fine with day 5. Have a beautiful day all!
Peace N Love
xoxoxo
be kind to yourself and others
LauraLeigh
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26 April 2014
I made it through day 3 of my 7 day challenge...yippy.
Hope to continue on, however wine is sounding good already for this afternoon on back porch in sun.
Lets go day 4!!!!
Good luck all.
Peace N Love
xoxoxo
be knd to each other
LauraLeigh
Weight:
Lost so far:
Still to go:
Diet followed:
107.5 kg
0 kg
16.8 kg
Reasonably Well
Add Comment
Losing 4.8 kg a Week
25 April 2014
This is day 3 for my 7 day challenge...I was successful with day 2, YIPPY!!!
Had physical therapy yesterday to get more ROM for ankle.
Sun is shining today, going to be a beautiful day.
Good luck everyone.
Peace and Love
xoxoxo
be kind to one another
LauraLeigh
Add Comment
24 April 2014
Yesterday I started a 7 day challenge: NO BREAD, NO RED MEAT, NO SWEETS, NO ALCOHOL, NO PASTA, NO SODA, I added NO EXTRA SALT. You are to have CITRUS FRUIT DAILY, 6 OR MORE BOTTLES OF WATER, GREEN VEGETABLES, FISH OR CHICKEN DAILY, 30 MINUTE WORKOUT.
I am happy to say that I made it through day one, yes sounds small, but is huge for me. I think today will also be a success, however I am hoping I can do the whole 7 days...but may slip with wine ;-)
The good news is that I am allowed to wear tennis shoes now and start to walk more with new ankle. Slow progress, but will continue on so many levels.
Feeling very blessed and lucky today, good luck everyone.
Peace and Love
xoxox
remember to be kind to one another
LauraLeigh
Weight:
Lost so far:
Still to go:
Diet followed:
108.9 kg
0 kg
18.1 kg
100%
Add Comment
Losing 9.5 kg a Week
23 April 2014
Weight:
Lost so far:
Still to go:
Diet followed:
110.2 kg
0 kg
19.5 kg
Poorly
Add Comment
Gaining 1.7 kg a Week
Laura Leigh's Weight History
View Complete History