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Weight History
26 to 30 of 40
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19 April 2020
Weight:
Lost so far:
Still to go:
Diet followed:
137.6 kg
1.7 kg
21.0 kg
Reasonably Well
Losing 0.9 kg a Week
08 April 2020
What a strange day. Had a telemed call with my new doctor. She seems very nice and is finding me an endocrinologist. I informed her of some of the recent problems related to my diabetic equipment. Also told her of my appointment this afternoon with radiologist be ause of a lump I found in my breast. She also said she would call In order for meds that were running low. After call I got ready for Diagnostic Mammogram and ultrasound. Mary (my helper/driver) picked me up and waited in car during my procedures. The news wasn't great. They found the lump but could not determine anything else so now I have to go back for a biopsy. Not enough disturbance in my life right now. So anyone who would like to say a little prayer would be appreciated.
Food today was mostly junk. Tomorrow I will be here when they deliver meals so I might actually find something I like that is healthy. I keep thi ki g of Ann Frank. I'm sure even with the pandemic I'm sure we are much better off than she. Enjoy your day all and stay safe. 😷
04 April 2020
What a pain. I have no idea how I am going to lose weight. The food here is getting worse. Not that it has been great since our new cook got here. There was nothing on the menu today that I like or that my diabeties likes. Dinner choice tonight was spaghetti or something that sorta looked like a wilted salad with a scoop of something on top. It may have been egg salad but I wouldn't bet on it. So, here I am eating saltines and peanut butter. 0n the days that they have something I like there is never enough. As an adult I would like 3oz of protein per meal, and I don't want it smothered in gravy (which they always seem to do). As a dietetic I don't want more than 60 carbs and even that, I feel, is too high. Then later I'm starved. Then the little brat that lives inside me throws a temper tantrum until I feed her. Now, do you think she wants to prepare a meal. No ooh! That little brat wants a cookie, candy, cake, ice cream or muffin. The one thing we are served each day is muffins. I need to make some plans for getting enough nourishment. They always serve fruit at breakfast. Three or four grapes and 3 pieces of Melon about 3/4" each. This comes with scrambled egg. Egg not eggS. A muffin and either a small slice of ham (1/2 Oz) or two small slices of bacon.
Weight:
Lost so far:
Still to go:
Diet followed:
139.5 kg
0 kg
22.9 kg
Reasonably Well
Gaining 2.0 kg a Week
28 March 2020
Weight:
Lost so far:
Still to go:
Diet followed:
137.5 kg
1.8 kg
20.9 kg
Reasonably Well
Gaining 0.6 kg a Week
24 March 2020
LessIn2020's Weight History
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