Nay.Ramos's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
84 kg	5 kg	14 kg	Reasonably Well

Add Comment Losing 1.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
84.8 kg	4.2 kg	14.8 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
85.5 kg	3.5 kg	15.5 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
85.5 kg	3.5 kg	15.5 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
86 kg	3 kg	16 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

Nay.Ramos's Weight History