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PantherIII
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PantherIII's Journal
PantherIII's Profile
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Weight History
26 to 30 of 85
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10 May 2011
Really going to monitor my caloric/carb intake this week along with my exercise routing very, very closely. I need to find a proper balance that will help me continue to slowly get stronger and keep me from losing weight. All of my in-laws said I'm getting too thin which was kind of disheartening. All in all, I feel like I am right where I need to be weight wise for my current athletic build. I am going to make sure not to drop below 165 lbs, if that involves 3 spike days, then so be it! I <3 my spike days. I will be doing 1.5 spike days this week. Starting friday at 3pm and ending saturday midnight, this spike diet is just a godsend for me. I am no longer afraid to lose my path and go back to the large and depressed individual I once was before.
(5 comments)
10 May 2011
Weight:
Lost so far:
Still to go:
Diet followed:
76.2 kg
14.5 kg
0 kg
Reasonably Well
Add Comment
Losing 6.4 kg a Week
09 May 2011
Weight:
Lost so far:
Still to go:
Diet followed:
77.1 kg
13.6 kg
0 kg
Reasonably Well
Add Comment
Losing 5.1 kg a Week
08 May 2011
Weight:
Lost so far:
Still to go:
Diet followed:
77.8 kg
12.9 kg
0 kg
Reasonably Well
Add Comment
Gaining 15.2 kg a Week
07 May 2011
Weight:
Lost so far:
Still to go:
Diet followed:
75.7 kg
15.1 kg
0 kg
Reasonably Well
(1 comment)
Losing 2.5 kg a Week
PantherIII's Weight History
View Complete History