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Riskito
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Weight History
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19 June 2020
Alhamdulillah, ga nyangka bisa bertahan sampai sekarang dari berat 103kg ke 86,6kg saat ini😭 masih banyak yang harus diturunkan beratnya ni 20kg lagi hehe tapi gpp kasih reward ke diri sendiri udah bisa di posisi sekarang ini☺️
(72 comments)
16 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
86.8 kg
16.2 kg
6.8 kg
Reasonably Well
Add Comment
Losing 2.6 kg a Week
12 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
88.3 kg
14.7 kg
8.3 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
07 June 2020
Terakhir nimbang tgl 1 juni 91,5kg sekarang udah 89,5kg Ya Allah😇
(25 comments)
06 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
89.5 kg
13.5 kg
9.5 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
Riskito's Weight History
View Complete History