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Tamano's Journal

Tamano's Profile | Weight History

26 to 30 of 95

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18 August 2019

Inzwischen hat sich mein Körper an das Intervallfasten sehr gut gewöhnt und meldet sich tatsächlich erst nach knapp 16 Stunden wieder mit Hungergefühlen. Okay, den Appetit muss ich noch manchmal zügeln😀. Das Schõne ist aber, ich esse worauf ich Lust habe. Nach kurzer Zeit bin ich satt, obwohl ich noch garnicht so viel gegessen habe. Deshalb nehme ich ganz langsam trotzdem ab💪😀.

Weight:	Lost so far:	Still to go:	Diet followed:
66.7 kg	18.9 kg	4.2 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

11 August 2019

Weight:	Lost so far:	Still to go:	Diet followed:
67.8 kg	17.8 kg	5.3 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

25 June 2019

Weight:	Lost so far:	Still to go:	Diet followed:
68.1 kg	17.5 kg	5.6 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

05 June 2019

Weight:	Lost so far:	Still to go:	Diet followed:
69.3 kg	16.3 kg	6.8 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

02 June 2019

Weight:	Lost so far:	Still to go:	Diet followed:
69.5 kg	16.1 kg	7 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

Tamano's Weight History

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