Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ThisIs(almost)40
Journal
ThisIs(almost)40's Journal
ThisIs(almost)40's Profile
|
Weight History
26 to 30 of 90
Page:
Previous
...
2
3
4
5
6
7
8
9
10
...
Next
16 September 2023
What do you all do to create a routine and be organised? Or rather what do you tell yourself / what strategies do you use to motivate yourself to do it and when do you do it? I know that planning my meals and days ahead is probably key but I don’t know how to make myself get there. Feels boring / like too much effort and I’d rather sit and watch netflix rather than plan meals and plan my days ahead so that I know where to fit in exercise etc, what I’ll be cooking/eating etc. I end up prioritising kids stuff, chores etc, and spend most of my days just deciding on the day what I’ll do, which ends up wasting time! what do I tell myself to ensure that I prioritise organising?! 😬
Add Comment
16 September 2023
Add Comment
14 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
65.7 kg
4 kg
0.7 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
07 September 2023
Disappointed really… but can’t say I’m surprised. I haven’t been watching what I eat for the past few weeks and routine totally out of whack, I guess it’s taken a couple of weeks to catch up with me. Kids back at school now though so hopefully can get back into some sort of routine and start tracking again.
Weight:
Lost so far:
Still to go:
Diet followed:
66.5 kg
3.2 kg
1.5 kg
Reasonably Well
(2 comments)
Gaining 0.7 kg a Week
30 August 2023
Very surprised by this result as I’ve not been particularly mindful about eating well the past couple of weeks, haven’t been sleeping enough and have been doing no exercise! So on one hand its great! But on the other hand, I’m clearly losing muscle which is not so great, and i also can’t SEE what the scales are showing me so find it hard to believe! 🙈
Weight:
Lost so far:
Still to go:
Diet followed:
65.7 kg
4 kg
0.7 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
ThisIs(almost)40's Weight History
View Complete History