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bekka6497
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bekka6497's Journal
bekka6497's Profile
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Weight History
26 to 29 of 29
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17 April 2007
Ran 4.5 miles 70 sit ups
Breakfast:
veggie omlet
2 slices grilled ham
Snack:
SB cereal bar
1 cup skim milk
Lunch:
chicken and broccoli
Snack:
pear
1 dark chocolate covered almond
Dinner:
Mongolian BBQ-veggies, chicken, and soy sauce
(1 comment)
16 April 2007
Breakfast:
veggie omlet
2 slices canadian bacon
Snack:
1 cup skim milk
SB oatmeal chocolate chip cookies
Lunch:
chicken salad
1/2 cup tomato soup
Snack:
Pear
Dinner:
vegetable and shrimp curry
today was a great day! staying focused! waiting for my new bikini in the mail.
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15 April 2007
YAY! I lost 2 pounds! I feel so good and I am so motivated to do even better this week. I ran 5 miles this morning and it was awesome. I have lost 17 pounds so far so dont give up! it really works!
Weight:
Lost so far:
Still to go:
Diet followed:
58.1 kg
0.9 kg
3.6 kg
100%
(2 comments)
Losing 3.2 kg a Week
13 April 2007
Weight:
Lost so far:
Still to go:
Diet followed:
59.0 kg
0 kg
4.5 kg
Not Applicable
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bekka6497's Weight History
View Complete History