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chitato bbq
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Weight History
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11 July 2019
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11 July 2019
untuk lunch keliatan nya sedikit ya ga kenyang, tp jangan salah . ternyata cukup bisa tahan lapar sampe jam dinner. kadang kalau masih laper ak snacking granobar . atau fitbar .
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11 July 2019
before 60 kg. after 44,8 kg.
2 more kg please !
(6 comments)
11 July 2019
snacking. ini cuma 55 kal . percayalah ini cukup buat tahan laper smpe jam lunch tiba. 😆👏🏻
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11 July 2019
2 more kg
Weight:
Lost so far:
Still to go:
Diet followed:
44.8 kg
0.7 kg
1.8 kg
Reasonably Well
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steady weight
chitato bbq's Weight History
View Complete History