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Weight History
26 to 30 of 36
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26 March 2019
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25 March 2019
Weight:
Lost so far:
Still to go:
Diet followed:
67.9 kg
10.4 kg
7.6 kg
Reasonably Well
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steady weight
24 March 2019
mulai rajin jalan pagi ...hari ini dpt 2 putaran danau kurleb 1 jam 15 menit
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24 March 2019
mengatur pola makan, defcal, olah raga teratur, tidur teratur BB badan pasti turun... simple kan !
Weight:
Lost so far:
Still to go:
Diet followed:
67.9 kg
10.4 kg
7.6 kg
Reasonably Well
Add Comment
Losing 7.7 kg a Week
22 March 2019
BB naik gara2 selama 3 hari makan mie instant, telor dan ngemil goreng2an harus back to track lagi...ayo jiwa dan raga hidup sehat lg yaa...
Weight:
Lost so far:
Still to go:
Diet followed:
70.1 kg
8.2 kg
9.8 kg
Reasonably Well
Add Comment
Gaining 0.8 kg a Week
icha yoga's Weight History
View Complete History