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leantracie
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leantracie's Journal
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Weight History
26 to 30 of 31
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16 April 2007
Weighed in this morning and thought I would be pleasantly supprised but I wasn't, still at 144. I am not discouraged I know it will take anoter week at phase 1 before I start to see any difference.
Did really well no bread potatoes or sweets except for a slim fast and thats it.
Weight:
Lost so far:
Still to go:
Diet followed:
65.3 kg
0 kg
2.3 kg
Reasonably Well
Add Comment
steady weight
13 April 2007
O.K. I'm really starting today.
No sugar, no potatoes,no white bread, rice, No beer,no fruit,wine only Sat, Sun.
Well for the first two weeks.
Wish me willpower
~Tracie~
(3 comments)
31 March 2007
Weight:
Lost so far:
Still to go:
Diet followed:
65.3 kg
0 kg
2.3 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
30 March 2007
I have bad new for me
I've been kinda close to being reallly stricked but not all the way. So one would say I'm on the threshold of the SBD. I have been at the gym about an hour a day 6 days and the day is FRIDAY and I think I might have made progress well, guess again. NOPE I check the scale and I think I gained a pound.
(1 comment)
23 March 2007
I'm getting geared up to begin the SB Diet again cause that is what works for me. But I have really been limiting my intake of carbs I have not eliminated my coffee creamer or wine and I also had taco's Wednesday. Other than that I have done O.K. I am just about ready.
Weight:
Lost so far:
Still to go:
Diet followed:
64.9 kg
0.5 kg
1.8 kg
Poorly
(5 comments)
Losing 1.1 kg a Week
leantracie's Weight History
View Complete History