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Weight History
26 to 30 of 167
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16 February 2023
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14 February 2023
Já não sinto mais tanta vontade de comer doces, apetite super controlado. Peso em queda. Se eu conseguir abolir a cerveja do final de semana o emagrecimento será mais rápido. Assim como intensificar os exercícios. Protelando a matrícula na academia….por enquanto só o pilates e as caminhadas. Mais um dia sob controle.
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14 February 2023
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14 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
57.4 kg
1.6 kg
5.4 kg
Reasonably Well
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Losing 0.2 kg a Week
03 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
57.7 kg
1.3 kg
5.7 kg
Reasonably Well
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Losing 2.8 kg a Week
makkau's Weight History
View Complete History