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myryhan's Journal

myryhan's Profile | Weight History

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11 March 2024

1رمضان
سحور ربع رغيف بلدي و4معالق فول و3معالق بطاطس وخس ومياه والحمد لله

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11 March 2024

024

بلغنا الله وإياكم صيام هذا الشهر المبارك وقيامه،، الْلَّھُم أَهِلَهُ عَليْنَا بِالْأمْنِ وَالإِيْمَانِ وَالْسَّلامَةِ وَالْإِسْلَامِ وَالْعَوْنٓ عَلَى الْصَّلاةِ وَالصِّيَامِ وَتِلَاوَةِ الْقُرْآَنِ
مُبارٓكٌ علٓيْكُمْ شّٓهرُ رٓمٓضٓان 🌙
وكل عام وأنتم بخير

(2 comments)

11 March 2024

Weight:	Lost so far:	Still to go:	Diet followed:
86.8 kg	13.2 kg	9.8 kg	Reasonably Well

Add Comment Gaining 1.4 kg a Week

10 March 2024

Weight:	Lost so far:	Still to go:	Diet followed:
86.6 kg	13.4 kg	9.6 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

09 March 2024

Weight:	Lost so far:	Still to go:	Diet followed:
86.8 kg	13.2 kg	9.8 kg	Reasonably Well

Add Comment Losing 4.9 kg a Week

myryhan's Weight History

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