om anas99's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
89.5 kg	12 kg	19.5 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
90 kg	11.5 kg	20 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
90 kg	11.5 kg	20 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
91 kg	10.5 kg	21 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
91.6 kg	9.9 kg	21.6 kg	Reasonably Well

Add Comment Losing 4.2 kg a Week

om anas99's Weight History