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rbnsons313
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Weight History
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13 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
89.6 kg
25.8 kg
17.0 kg
Reasonably Well
Losing 0.8 kg a Week
01 June 2020
No excuses just totally fell head first off the wagon!!
Weight:
Lost so far:
Still to go:
Diet followed:
90.9 kg
24.4 kg
18.3 kg
Reasonably Well
Gaining 0.2 kg a Week
14 August 2019
My New Macros for fastest weight loss
Fat-76g or less
Protein - 86g
Carbohydrates- 10g or less
Total Calories- 1071
Occasional Protein Sparing Modified Fast
Fat-40g
Protein-107g
Carbohydrates-10g or less
Calories-831
14 May 2019
Been a crazy couple of months! I have gone totally Carnivore in hopes to heal my colon of acute Diverticulitis after being hospitalized 3 times! After 2 months of only eating meat and eggs I had my colonoscopy and the result is: absolutely no signs of having Diverticulitis!!! The doctor said I’ll see you in 10 years!! Now having gone Carnivore caused the scale to move up but I don’t care as long as my colon stays healthy!! I will continue on this Carnivore journey!
Weight:
Lost so far:
Still to go:
Diet followed:
81.6 kg
33.7 kg
9.1 kg
Reasonably Well
Gaining 0.1 kg a Week
24 January 2019
rbnsons313's Weight History
View Complete History