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rodrigo5555
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Weight History
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24 March 2021
tengo 16 años mido 1.70 y peso 58.5 kilos acabo de terminar definicion(no tomo ningun tipo de suplemento). que me recomiendan comer mis calorias de mantenimiento unas 2000 o sumar mas calorias y hacer un volumen? llevo 2 meses en el gim(trabajando fuerza)
(18 comments)
24 February 2021
(1 comment)
12 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
59 kg
5 kg
0 kg
Reasonably Well
Add Comment
Losing 17.5 kg a Week
10 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
64 kg
0 kg
4 kg
Reasonably Well
Add Comment
Gaining 0.8 kg a Week
08 February 2021
un buen pollo con sapallo
(2 comments)
rodrigo5555's Weight History
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