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Weight History
26 to 30 of 80
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18 March 2021
Weight:
Lost so far:
Still to go:
Diet followed:
88.2 kg
25.4 kg
23.2 kg
Reasonably Well
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Losing 0.7 kg a Week
17 March 2021
hampir 10K steps
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17 March 2021
padahal kalori nya kayak 1 porsi nasi padang wkwkwk
(7 comments)
11 March 2021
apa yg perlu diperbaikin lagi ya dari makro nya?
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09 March 2021
aku nikmatin setiap prosesnya, masalah hasil akhir tergantung dari usaha;) yang terpenting adalah tubuh jadi lebih sehat dan gak mageran lagi buat jalanin aktifitas. kalo rebahan terus kapan body goals nya yakannn, yuk lebih semangat lagi WO nya :D
(32 comments)
sacameirita's Weight History
View Complete History