Adumbral's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
103.4 kg	12.2 kg	0 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
103.4 kg	12.2 kg	0 kg	Poorly

Add Comment Losing 9.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
106.1 kg	9.5 kg	1.8 kg	Poorly

Add Comment Gaining 4.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
104.3 kg	11.3 kg	0 kg	Reasonably Well

Add Comment Gaining 1.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
103.9 kg	11.8 kg	0 kg	Poorly

Add Comment Losing 4.8 kg a Week

Adumbral's Weight History