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AnthemGirl
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AnthemGirl's Journal
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Weight History
31 to 35 of 64
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08 February 2008
Weight:
Lost so far:
Still to go:
Diet followed:
59.8 kg
5.2 kg
3.1 kg
100%
Add Comment
Gaining 0.1 kg a Week
01 February 2008
One thing I have been doing along with my vitamins is something my Doctor told me to go and get. It is found in health food stores, not grocery stores or walmart. I found it cheaper on Ebay. it is Calcium Pyruvate. I know I have said this before in my earlier journal entries. I took it because my doc told me to from the beginning. I only take 2 with my breakfast that is it. I read up on it the other day and I believe it has helped me lose my weight faster than normal with my exercise and diet. It would be hard to lose 47lbs in almost 4 months, if you aren't exercising EVERYDAY and cutting your portion sizes down and eating 12 almonds before each meal and definitly over 14 cups of water a day. But if you are interested in this, you can get it at ebay cheaper than the health food store. This is where I have been getting mine after the first month. It is the same manufacturer as my Doc prescribed. The number is 140144353105. 1 bottle should last over a month and it is only $8.99 plus shipping and handling.
My doc prescribed it and my blood levels are excellent for the past 3 months. So it is safe, no warnings or reactions. A friend of mine just got them and she is seeing a big difference and she is excersing 3 to 5 times a week. Just a thought. It's alright to get a little help, especially when my doctor told me to take it.
(2 comments)
30 January 2008
Weight:
Lost so far:
Still to go:
Diet followed:
59.6 kg
5.4 kg
2.9 kg
100%
Add Comment
Losing 2.0 kg a Week
26 January 2008
Well I am beginning to understand my body and the way I lose weight which is very cool. I am just doing the same thing and it is becoming routine, not weightloss, weightloss is just a perk from my routine. Pretty cool. I never thought I would get to this point in my way of life. I am glad I am here.
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23 January 2008
Well, it is that time of the month again. I am on a pattern of not losing or losing .2 or .4 around the 3rd of 4th week. I believe this is due to my monthly. I didn't exercise at all yesterday. I had some coffee in the morning and hardly put any soy milk in it, so it was kind of potent to me. My body is very sensitive to caffeine. I was shaky and felt weird all day. Started getting a stomach ache around noon time after I ate lunch and came home. I think I might have been over doing it this past week with my exercise. I have been walking 4 miles and then doing pilates. Or doing Bootcamp and then doing pilates. I thought my body was tired, so I gave it a rest yesterday. Something I haven't had to do in 4 months. I am just going to stick to 1 exercise a day. I wonder if that is also another reason why I didn't lose, I was building a little muscle with all the workouts. Anyway, no sweating this. I cleaned out my closet of my 10's and that felt GREAT!
Weight:
Lost so far:
Still to go:
Diet followed:
61.6 kg
3.4 kg
4.9 kg
100%
(2 comments)
Gaining 0.1 kg a Week
AnthemGirl's Weight History
View Complete History