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Niki13
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Weight History
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26 February 2009
Day 4 and still trucking along...Still in a rough patch...definitely ups and downs...but each day i focus on that day...and look slowly ahead knowing that it will all get better.
I didn't make the best choice last night with eating...but oh well I moved on :) Today is a new day...and that is where my mind set is! Have a great day all!
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24 February 2009
Today i woke up sooooooo emotional...I swear sometimes i wish life could be perfect...and that no one would have the day i am having....I wish i could poor my heart out just to get it out...those friends i thought i had for 15+ years are really not my friends...how sad is that a kick in reality...Do i poor it here to a bunch strangers I never met...No offense :) I am just having a bad day...and realizing what life is right now at this moment.
Day 1 of the Challenge - passed w/ flying colors
Day 2 of the Challenge - besides being emotional and out of whack I feel good...except i totally was lost this morning getting ready and left my lunch home :(...good thing i have snacks in my drawer.
(1 comment)
23 February 2009
Day 1 of 20 G Net Carbs for 4 Weeks Challenge! I am super excited!!! Wooo Hooo Protein Raiders! I prepared some of my meals for the week...ya know quick grabs...or something quickly to put together for work...I did however leave the house without something :( However all is good...i planned for that too when i forget LOL...I have my lunch and snacks so I am good...and of course some extra incase i get bored or need to switch up...thank goodness for my empty drawer that is now stocked with food :) I also got to put the workout in...and i just didn't feel like getting out of bed this morning...so tonight when i get home...i will get the kids all squared away with their dinner and homework and baths and of course mommy and kid time...and then i will put the workout in. Stay focused Protein Raiders!!!!
Have a great day all!
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22 February 2009
It has been a very rough week for me...friendships lost...relationship lost...everything just seems downhill...i don't talk out loud about what i am feeling...i have a headache about it...actually when words start coming out of my mouth...i instantly have moved the headache into a migraine...So i have decided that i need sometime away from people...i need to regroup so i don't spill words out of my mouth out of anger...the one thing i hate in life is fighting...and i refuse to do it...Right now i just need some peace and quiet so that i can calm down and maybe then we will talk about it. But on a positive note...as said previous I did go to the grocery store...i got all my healthy items...and today i am gonna make up some recipes to prepare for my lunches and also some meals for the week. I am soooo excited to cook...call me crazy...and actually it becomes very soothing to me...so it will help me while i think n think n think. I have also kept focus on working out...today a rest day :)..i will not make excuses...i will not let life detour me off this...i am in a good spot...mentally and physically knowing that healthy eating and excercising needs to stay apart of my life...for the most part i eat very well...I am not a junkfood person...just a carbaholic :)...I had totally dropped working out and i have missed it and i don't want to lose that again. I am focused on me...to be a better me...move forward and onward.
(2 comments)
22 February 2009
Weight:
Lost so far:
Still to go:
Diet followed:
54.9 kg
1.4 kg
5.0 kg
100%
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Losing 2.4 kg a Week
Niki13's Weight History
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