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Rkayni
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Weight History
31 to 35 of 65
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04 November 2020
oh iya..
temen2 fs, skrg kan gigiku ngilu krn ganti karet bracket. jadi makan yg lembut sprti pepaya pun susah. jd males makan deh :((
biar ttp dpt nutrisi.
minum energen solusi gak ya ?
makasih temen2 FS ❤
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02 November 2020
sedikit cerita, intinya saja ya :
aku turun baru 3kg
sedangkn sodara ku turun 10kg
tetapi tetanggaku melihat turun bb ku sangatlah besar, krn melihat aku sudah ramping.
tp setelah ku cerita baru turun 3kg mereka gak percaya 🤭🤭 krn yg mereka lihat aku tampak ramping. (wlw pun sebernya jauh dr kata ideal)
Tp bersyukur, bnyk yg blg gitu membuat aku semakin semangat utk diet sehat.
dan tak lepas oleh dukungan mama dan my boy.
jadi intinya.. turun sedikit atau banyak itu trgntung tubuh masing2 yak.
krn setiap tubuh memberikan respon tersendiri.
tetap semangat yaa temen2 FS, jangan kasih kendor.
ayok akhir 2020 harus ada perubahan yg lebih baik lagi.
biar makin cakep yekaaaaaa, klo difoto 🤭
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02 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
58.1 kg
3.2 kg
0 kg
Reasonably Well
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Losing 2.1 kg a Week
01 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
58.4 kg
2.9 kg
0 kg
Reasonably Well
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Losing 1.4 kg a Week
31 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
58.6 kg
2.7 kg
0 kg
Reasonably Well
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Losing 0.7 kg a Week
Rkayni's Weight History
View Complete History