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Weight History
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10 July 2018
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09 July 2018
63.8 kg
Weight:
Lost so far:
Still to go:
Diet followed:
63.8 kg
1.2 kg
16.8 kg
Reasonably Well
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Losing 2.1 kg a Week
09 July 2018
Tim tempe dan jamur putih, menu makan siang hari ini...--sehat selalu..--
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09 July 2018
Sarapanku warna warni pagi ini....
(5 comments)
07 July 2018
Aneka sayur warna warni, jamur putih, tempe, cabe rawit menu makan siang Sabtu ini, mengenyangkan sekali
Menu Vegetarian, sayuranis seperti ini selalu tinggi karbo dan tinggi serat, biasanya protein yang kurang meski selalu menambahkan tempe atau tahu
(3 comments)
Sri Ten's Weight History
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