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bellaurea's Journal

bellaurea's Profile | Weight History

31 to 35 of 39

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29 May 2018

Weight:	Lost so far:	Still to go:	Diet followed:
48 kg	0 kg	9 kg	Reasonably Well

(1 comment) Gaining 1.3 kg a Week

08 May 2018

Weight:	Lost so far:	Still to go:	Diet followed:
44.1 kg	2.9 kg	5.1 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

07 April 2018

sahabat FS aku mau nanya, kalau perhari konsumsi maksimal 1000kkal apakah bisa bantu menurunkan berat badan? dan diimbangi dengan aktivitas (kerja bisa 10jam) tapi tanpa gym,olahraga dll karena tidak ad waktu. tapi kadang2 juga olahraga ringan kalau ada waktu. menurut kalian gimana?

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04 April 2018

sehari turun segini

Weight:	Lost so far:	Still to go:	Diet followed:
46.9 kg	0.1 kg	7.9 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

03 April 2018

kalau makan seres 1 sendok aja nambaj berapa kkal ya????? ud geregetannn pengin nambah ini. jujur sehari hari lagi ngurangi kalori jadi setiap hari hanya konsumsi 500-700kkal. soalnya 3bulan yg lalu bb 40kg eh sekarang jadi 47. tinggi si 156cm.

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bellaurea's Weight History

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